Modern life often bombards us with choices, and our dinners are no exception. Historically, meals have become intricate, laden with ingredients. But what if we adopted a more stripped-down approach? Minimalist meals, centered on using only the essentials can be both sustaining and enjoyably simple.
These approaches aren't about lack. Instead, they advocate a mindful relationship with food. By eliminating the extraneous, we emphasize the inherent qualities of each element.
A minimalist meal might include a plain protein source, like beans, paired with a fresh salad bursting with seasonal vegetables. Or perhaps it's a satisfying soup made with root vegetables, simmered to perfection. The key is reductiveness.
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